Pain in your lower back region can disrupt your ability to enjoy your life and complete daily activities. When the pain is severe, you might not even be able to complete your work tasks and other responsibilities. At Wellness Chiropractic Center in Watertown, WI, people tend to ask these questions to our chiropractor. Finding out the answers to these common questions can help you start planning ways to find relief.
Why Is My Lower Back Pain Worse in the Morning?
Back pain tends to come and go for many people. You might also notice that the severity of your back pain increases or decreases throughout the day. Our chiropractor will likely ask you about your sleeping habits along with your daily activities if you tend to wake up with more pain than you have when you go to sleep. In some cases, you might need a new mattress or to try sleeping in a different position.
Can Your Lower Back Hurt Without a Major Injury?
While most serious back pain comes from an injury, you might not realize that you experienced trauma to your back. This part of your back is vulnerable to trauma from repetitive stress that might occur if you engage in heavy lifting at work. You might also develop an injury if your spine is out of alignment. When your spine isn't in proper alignment, the muscles and ligaments in your back can pull in the wrong direction. This can lead to excessive strain on the muscles in your back, causing pain and immobility.
How Do You Relieve Pain in the Lower Back?
The majority of people will find that working with their chiropractors can help to alleviate their lower back pain. You may need to employ several strategies to start feeling better. You may need to use several different strategies to start feeling better. For instance, you might need to adjust your posture or learn how to lift heavy things properly. You might also benefit from special therapies that target your spine and lower back muscles. Finding ways to reduce strain on your lower back can help you to find long-term pain relief.
Schedule an Appointment with Our Chiropractor for Lower Back Pain Treatment in Watertown, WI
Do you wake up with a stiff or sore lower back? There's no need to live your life in discomfort every day. When you schedule an appointment at Wellness Chiropractic Centre in Watertown, WI, you can know that you'll receive a comprehensive exam that helps you get to the heart of the problem. Taking care of your lower back helps you to get back to enjoying life again. Call us today at (920) 262-0200 for more information or to schedule an appointment with our chiropractor.